Weigh In record (no journal entry) for 19 June 2019
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110.5 kg
Lost so far: 9.7 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.11g | Prot: 42.34g | Carbs: 190.34g.
Lunch: Dolly Limão, Seara Hot Hit Cheddar Burguer. Dinner: Sorvete, Repolho, Nuggets de Frango, Arroz Branco (Cozido). Snacks/Other: Leite Integral, Italac Achocolatado Pronto, Lasanha com Carne, Groove Energy Drink Energetico Groove Energy Drink, Garoto Chocolate Ao Leite, Sorvete. more...
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Losing 1.4 kg a Week
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jackk12328's Weight History
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