Weigh In record (no journal entry) for 19 June 2019
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78.0 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 127.56g | Prot: 88.98g | Carbs: 30.71g.
Breakfast: Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade), La Banderita Carb Counter Whole Wheat Wraps, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. more...
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Gaining 7.6 kg a Week
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juraitwaluzka's Weight History
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