Weigh In record (no journal entry) for 19 June 2019
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66.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 15.59g | Prot: 32.36g | Carbs: 123.11g.
Breakfast: AH Dikke Rijstwafels Meergranen, Jumbo Cottage Cheese. Dinner: Parmezaanse Kaas (Geraspt), Bio+ Penne Volkoren, AH Chinese Wokgroente Taugé en Rode Paprika, De Beste Pastasaus Picante, Bereide Champignons. more...
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Losing 7.7 kg a Week
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Roosz010's Weight History
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