Weigh In record (no journal entry) for 19 June 2019
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46.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 50.41g | Prot: 32.00g | Carbs: 119.19g.
Breakfast: АВК Кукурузные Сушки, Чай, Салат из Помидоров и Огурцов, Глобино Сардельки Мортадельки, Гречка Вареная. Lunch: ПП Шаурма. Snacks/Other: Белая Бяроза Пломбир в Фруктовом Соке. more...
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Losing 0.7 kg a Week
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asi_kalin's Weight History
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