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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 41.20g | Prot: 65.38g | Carbs: 179.73g.
Breakfast: Ehrmann High Protein. Lunch: Laugenecke, Schwarze Oliven, Gekochtes Ei, Gut & Günstig Mozzarella. Dinner: Barilla Nudeln Gekocht. Snacks/Other: Sondey Bio Reiswaffeln mit Salz, Äpfel. more...
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Losing 1.0 kg a Week
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