Weigh In record (no journal entry) for 18 June 2019
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 61.25g | Prot: 126.07g | Carbs: 150.81g.
Breakfast: Nescafé Dolce Gusto Cortado, Edulcorantes (Sacarina), Banano. Lunch: Zanahoria, La Campagnola Atún al Natural, Huevo, Rúcula, Tomates. Dinner: Hellmann's Ketchup, Tomates, Milanesa de Carne al Horno. Snacks/Other: Manzana Verde, Arlistán Café Instantáneo Suave, Edulcorantes (Sacarina), La Serenísima Leche Parcialmente Descremada, Manzana, Okebon Molino Natural Naranja y Chips de Chocolate. more...
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2053 kcal
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Exercise:
Treadmill - 45 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Ange123456's Weight History
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