Weigh In record (no journal entry) for 18 June 2019
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70.8 kg
Lost so far: 53.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 27.65g | Prot: 104.14g | Carbs: 136.50g.
Breakfast: La Serenísima Leche Descremada, La Morenita Café en Saquitos, Banana, Quaker Avena Tradicional, El Puente Queso por Salut Descremado, Pan Integral. Lunch: Ensalada de lechuga y tomate, Palta, Albóndigas de Carne. Snacks/Other: Pan Integral, El Puente Queso por Salut Descremado, Café con Leche Descremada, Protein Factory Protein Pancake , ENA Whey Protein Frutilla. more...
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724 kcal
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Exercise:
Tae Bo - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Gaining 2.3 kg a Week
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gabriela233's Weight History
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