Weigh In record (no journal entry) for 18 June 2019
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82.3 kg
Lost so far: 9.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 93.18g | Prot: 97.71g | Carbs: 29.44g.
Breakfast: Sadia Queijo Prato Lanche, Óleo de Coco, Café (Infusão), Ovo, Bacon. Lunch: Bacon, Filé Mignon Grelhado, Pepino (com Casca), Rabanetes, Tomates Vermelhos, Alface de Folha Verde, Heinz Mostarda, Italac Creme de Leite, Repolho Refogado. Dinner: Vitafor Xilitol, Mãe Terra Cacau em Pó, Abacates. more...
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Gaining 0.5 kg a Week
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luciadaluz's Weight History
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