Weigh In record (no journal entry) for 18 June 2019
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76.6 kg
Lost so far: 16.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 54.51g | Prot: 110.06g | Carbs: 150.08g.
Breakfast: Banane, Grandlait Bio, Porridge. Lunch: Nestlé Grand Chocolat Caramel Pointe de Sel, Salade de Fruits, Parmesan (Dur), Blanc de Poulet, Bacon, Pain Blanc. Dinner: Fromage Blanc, Confitures et Conserves, Blanc de Poulet, Sauce de Soja, Tomates. Snacks/Other: Elle & Vire Carré Frais , Noix. more...
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Gaining 1.4 kg a Week
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Fatcat83's Weight History
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