Weigh In record (no journal entry) for 18 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 96.78g | Prot: 249.58g | Carbs: 37.61g.
Breakfast: Nueces, Pechuga de Pollo a la Plancha. Lunch: Nueces, Brócoli, Cuadril. Dinner: Pechuga de Pollo a la Plancha, Acelga Cocida. Snacks/Other: Pechuga de Pollo a la Plancha, Nueces, Pechuga de Pollo a la Plancha, Palta, Yema de Huevo, Clara de Huevo, Palta, Yema de Huevo, Clara de Huevo. more...
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Losing 3.5 kg a Week
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