Weigh In record (no journal entry) for 18 June 2019
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72.3 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 48.33g | Prot: 64.87g | Carbs: 242.80g.
Breakfast: Edulcorantes (Sacarina), Canela, Café, Sandwich Vollkorn Edeka, Exquisa Queso Untar 0,2%, Miel. Lunch: Lindt Zarbitter 50%, Frische Milk 1'5% Edeka, Edulcorantes (Sacarina), Canela, Café, Patatas Cocidas, Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Atun Claro Edeka, Hacendado Maíz Dulce, Pimientos, Pepino, Tomates Cherry, Cebollas, Huevo Frito sin Grasa. Dinner: Salami Leicht Edeka, Mozzarella Pizza Edeka, Hacendado Tomate Frito, Tortilla Edeka, Colasticks Edeka, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Premium Zumo de Granada, Caramelo Masticable. more...
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Losing 2.1 kg a Week
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Animsay.82's Weight History
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