Ditigridia's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
61.1 kg Lost so far: 8.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
603 kcal Fat: 14.11g | Prot: 26.55g | Carbs: 93.21g.   Breakfast: Sandía. Lunch: Hacendado Pan Aceite de Oliva, Mayonesa, Tomates, Lechuga, Mercadona Atún Natural, Huevo Cocido. Dinner: Hacendado Yogur 0% Sabores, Mercadona Atún Natural, Hacendado Pan Aceite de Oliva, Mayonesa, Lechuga, Huevo Cocido, Tomates. more...
Losing 1.4 kg a Week

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Ditigridia's Weight History


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