Weigh In record (no journal entry) for 18 June 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 45.89g | Prot: 44.32g | Carbs: 91.86g.
Breakfast: Огурец (с Кожурой). Lunch: Мексиканская Смесь. Dinner: Добрый Сок Томатный. Snacks/Other: Шашлык из Свинины, Пиканта Икра из Кабачков. more...
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Losing 9.8 kg a Week
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