gltgl's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
42.2 kg Lost so far: 1.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
179 kcal Fat: 3.28g | Prot: 2.64g | Carbs: 35.13g.   Lunch: 도토리묵무침. more...
1106 kcal Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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gltgl's Weight History


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