Weigh In record (no journal entry) for 17 June 2019
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42 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 18.39g | Prot: 29.92g | Carbs: 30.39g.
Lunch: Café, Continente Grelos Salteados com Alho, Carne de Vaca Assada. Dinner: Continente Equilibrio Skyr Pêssego e Maracujá. Snacks/Other: Limiano Queijo Fatiado Light, Panrico 9 Cereais sem Côdea. more...
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Losing 0.9 kg a Week
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