vera.hariton's Journal, 17 Jun 19


View Diet Calendar, 17 June 2019:
1857 kcal Fat: 77.94g | Prot: 45.69g | Carbs: 261.77g.   Breakfast: Marmelade, Milfina Butter, Lidl Gourmet Stange (90g), Kaffee mit Milch. Lunch: Pflanzenöl, Croutons, Saure Gurken, Mais, Erbsen, Kidneybohnen (Dose). Dinner: Aldi Antipasti Kirschpaprika, Pflanzenöl, Lauchzwiebeln, Gurke (mit Schale), Cocktailtomaten. Snacks/Other: Wassermelone, Vanilleeis, Eiskaffee mit Sahne, Orangen, Banane, Plattpfirsich. more...
3065 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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vera.hariton's Weight History


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