Keren mas brp bulan itu trus olahraganya apa aja??
17 Jun 19 by member: kirani06
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17 Jun 19 by member: ferdy Agastia
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saya makan apa aja, terutama nasi,lauk berminyak,berlemak,bersantan,semua saya makan tapi defisit calori, apa bisa sukses ya?
17 Jun 19 by member: ummu harun
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defisit kalori masnya konsumsinya berapa persen dari kebutuhan? trs makanannya yg healthy & clean atau makan apa aja yg penting defisit?
17 Jun 19 by member: rayindapm
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olahrga nya sminggu brp x ya mas??
17 Jun 19 by member: hanifahwind1989
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17 Jun 19 by member: ElisSitiSolikhah
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Defisit kalori gmana kak?
17 Jun 19 by member: sausantasyandra
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18 Jun 19 by member: desirisnaw
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18 Jun 19 by member: warmayanti
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18 Jun 19 by member: adinda siti mauludi
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18 Jun 19 by member: wijasatria
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Bagaimana klu jarang olahraga mas ..?
15 Feb 20 by member: silviayukriss
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