Weigh In record (no journal entry) for 17 June 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 96.91g | Prot: 248.22g | Carbs: 32.45g.
Breakfast: Yema de Huevo, Clara de Huevo, Nueces. Lunch: Nueces, Cuadril. Dinner: Pechuga de Pollo a la Plancha, Acelga Cocida. Snacks/Other: Pechuga de Pollo a la Plancha, Nueces, Pechuga de Pollo a la Plancha, Palta, Yema de Huevo, Clara de Huevo, Palta, Pechuga de Pollo a la Plancha. more...
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Losing 1.1 kg a Week
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