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nicolefox1
Journal
17 Jun 19
nicolefox1's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
106.2 kg
Lost so far:
2.7 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
275 kcal
Fat: 11.54g | Prot: 11.55g | Carbs: 31.58g.
Breakfast:
Tea with Milk and Sugar, ASDA Mature Cheddar Cheese, Toasted Bread.
more...
2624 kcal
Exercise:
Cleaning - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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nicolefox1's Weight History
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