Weigh In record (no journal entry) for 17 June 2019
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123 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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1038 kcal
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Fat: 49.78g | Prot: 56.50g | Carbs: 94.35g.
Breakfast: Şekersiz Çay, Zeytin, Mis Light Taze Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Mevsim Salata, Arnavut Ciğeri, Şehriye Çorbası. Snacks/Other: Ceviz, Hurma, Kakaolu Süt. more...
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sportifmuhasebeci's Weight History
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