Weigh In record (no journal entry) for 17 June 2019
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75 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 41.62g | Prot: 124.16g | Carbs: 264.80g.
Lunch: Olio Extra Vergine di Oliva, Pasta di Mais, Biotech USA EAA Zero. Dinner: Fiorentini Gallette di Grano Saraceno, Anguria, Eurospin Hamburger di Bovino Adulto. more...
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Gaining 2.3 kg a Week
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Michele1984@'s Weight History
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