Weigh In record (no journal entry) for 17 June 2019
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61.3 kg
Lost so far: 8.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 6.34g | Prot: 18.06g | Carbs: 70.50g.
Breakfast: Hacendado Leche Desnatada, Café, Sandía, Hacendado Yogur 0% Sabores, Hacendado Granola Bajo en Azúcar. Lunch: Maitre Jean Pierre Pan de Centeno Integral, Hacendado Pepinillos Agridulces, Lechuga, El Caserío Lonchas Queso Light, Tomates Cherry, Cebolletas o Cebollas de Primavera, Hacendado Pepinillos Agridulces. Dinner: Maitre Jean Pierre Pan de Centeno Integral, Hacendado Yogur 0% Sabores. Snacks/Other: Sandía. more...
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Losing 3.5 kg a Week
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Ditigridia's Weight History
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