Weigh In record (no journal entry) for 17 June 2019
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59.1 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 35.50g | Prot: 37.17g | Carbs: 102.51g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе с Молоком, Яйцо Всмятку. Lunch: Макдоналдс Тоскана Биф, Макдоналдс Мохито Итальано. Snacks/Other: Bio Баланс Антиголод Тыква-Банан, Bite Батончик Мята. more...
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Losing 0.3 kg a Week
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d.gauhar1988's Weight History
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