vivi819's Journal, 17 Jun 19

2019-6-16 Cheat day 大爆炸

View Diet Calendar, 17 June 2019:
1506 kcal Fat: 63.23g | Prot: 127.55g | Carbs: 105.07g.   Lunch: 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉, 星巴克 (Starbucks) 馥列白(大杯), 滷蛋, 滷雞腿. Dinner: 台糖 大豆沙拉油, Costco 酪梨油, 玉米筍, 青江菜, 白飯, 雞胸肉, 雞蛋. Snacks/Other: 芭樂, 水煮蛋, 金弘 無糖花生醬, Asahi 膠原蛋白粉, 光泉 黑芝麻鮮豆漿, 光泉 濃豆漿. more...
1789 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
本來也想去這家 結果被吃吃好夥伴勒令好好減肥不準去😭 
17 Jun 19 by member: cc051
一個禮拜一天輕鬆吃,ok的😙😙😙 
18 Jun 19 by member: vivi819
一個禮拜一天輕鬆吃,ok的 🤣🤣🤣 
18 Jun 19 by member: 莊仕優
複製的意思是......?😆 
18 Jun 19 by member: vivi819

     
 

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