Weigh In record (no journal entry) for 17 June 2019
|
73.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 61.95g | Prot: 64.06g | Carbs: 96.98g.
Breakfast: Garant Laktosfri Filmjölk, Start Naturell. Lunch: Gouda eller Edamer Ost, Skogaholm Limpa, Julskinka. Dinner: Scan Falukorv, Stuvade Makaroner. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yx-doris's Weight History
|