Pleasant83's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
102.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1342 kcal Fat: 36.42g | Prot: 116.42g | Carbs: 132.94g.   Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Bio Village Fromage Frais Nature, Épi d'or Muffins Complets. Lunch: Huile d'Olive, Bio Village Fromage Frais Nature, Tomates, Le Gaulois Escalope de Dinde, Riz Blanc (Long Grain). Dinner: Picard Sachet Légumes du Potager, Huile d'Olive, Picard Pain Complet, Carrefour Escalope de Dinde , Bio Village Fromage Frais 3,2%. Snacks/Other: Oeuf, Fleury Michon Blanc de Poulet -25% de Sel (40g), Pomme, Mirabelle. more...
Losing 1.2 kg a Week



     
 

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Pleasant83's Weight History


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