Weigh In record (no journal entry) for 17 June 2019
|
64 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 1.27g | Prot: 15.88g | Carbs: 28.54g.
Breakfast: Daily Boost 蜂蜜草莓繽紛脆片, 藍莓, Costco 希臘優格, 黑咖啡, 蜜蜂工坊 蜂蜜. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelin5202000's Weight History
|