yuzaamada's Journal, 18 Jun 19

蒟蒻炒麵還不錯~👌👌👌開發新食物+1

View Diet Calendar, 18 June 2019:
1555 kcal Fat: 63.43g | Prot: 155.20g | Carbs: 83.01g.   Breakfast: Costco 科克蘭全脂鮮乳, 水煮蛋, 雞肉罐頭, 美式咖啡, 墨西哥薄餅, 莫恩斯特乾酪, 甜椒, 生菜. Lunch: 鯛魚, 豆干, 空心菜, 香菇, 木耳, 紅蘿蔔, 橄欖油, 鹽. Dinner: Costco 莎莎醬, 蓮霧, Tibaldi 燻烤去骨火腿片, Myprotein Skinny hot chocolate, Costco 莫恩斯特乾酪, 甜椒, Myprotein 美式蛋白煎餅粉, 生菜. Snacks/Other: Meta 纖維粉. more...
2435 kcal Exercise: Fitbit - 24 hours. more...

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