Weigh In record (no journal entry) for 16 June 2019
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102.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 98.37g | Prot: 78.06g | Carbs: 343.96g.
Breakfast: Comapan Pan Tajado, Arepa Rellena de Queso, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Maíz Dulce, Zenú Salchicha Ranchera, Huevo Revuelto. Lunch: Hamburguesa con Queso (Grande), Margarita Papas Receta Clasica, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Tosh Galletas Miel , Café, Azúcar, Queso Mozzarella, Pietrán Jamón , Pan Blanco, HIT Jugo de Mora , Jet Burbuja. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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