Weigh In record (no journal entry) for 16 June 2019
|
98.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 91.75g | Prot: 38.20g | Carbs: 34.45g.
Breakfast: Fora Yeşil Zeytin Ezmesi, Tariş Siyah Zeytin Ezmesi, Salatalık (Soyulmuş), Çırpılmış Yumurta. Lunch: Beypazarı Maden Suyu, Zeytinyağlı Taze Fasulye, Zeytinyağlı Kabak. Dinner: Kıymalı Yumurta, Zeytinyağı, Mevsim Salata. Snacks/Other: Beypazarı Maden Suyu. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizcansu's Weight History
|