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1378 kcal
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Fat: 43.09g | Prot: 136.29g | Carbs: 109.21g.
Breakfast: Blackberry Blackberry, Red Mill Rolled Oats, Earth's Finest White Chia Seeds , Almond Milk, Optimum Nutrition Whey Protein Isolate. Lunch: Quinoa (Cooked), Red Tomatoes (Cooked) , Ginger , Garlic , Carrots , Broccoli , Coconut Vegetable Oil , Chicken Breast (Skin Not Eaten). Dinner: Chinese Cabbage, Firm Silken Tofu , Red Tomatoes (Cooked) , Ginger , Garlic , Carrots , Coconut Vegetable Oil , Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworth Rice Cakes, Jocca Cottage Cheese. more...
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trangtrang1211's Weight History
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