|
Come on everybody! Join our long term challenge "New gorgeous looks in 2013" We start in 1 day. It's gonna be fun and we all are going to succeed!!!
View Diet Calendar, 21 January 2013:
|
1733 kcal
|
Fat: 76.70g | Prot: 62.07g | Carbs: 200.24g.
Breakfast: Батончики Мюсли с Клюквой, Каша Овсяная с Молоком. Lunch: Отбивная из Филе Грудки, Куриный Бульон с Укропом и Петрушкой, Сливочное Масло, Картофель, Оливье. Dinner: Сок, Суши Сякэ, Салат Оливье, Ягодный Пирог. Snacks/Other: Coffee-Mate. more...
|
|
2343 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 50 minutes, Desk Work - 8 hours, Sitting - 5 hours and 20 minutes, Standing - 45 minutes, Resting - 10 minutes, Sleeping - 7 hours and 55 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|