Weigh In record (no journal entry) for 15 June 2019
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70.5 kg
Lost so far: 22.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 70.21g | Prot: 27.36g | Carbs: 114.50g.
Lunch: Jacques Hagelslag Melk, Alpro Amandelmelk Ongezoet, Quaker Oats Express Naturel. Dinner: Cava, Devos Lemmens Looksaus, Delhaize Stokbrood, Barbecueworst. Snacks/Other: Chef Select Verse Fruitsalade, Milka Paaseitje. more...
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Losing 0.5 kg a Week
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kiki2940's Weight History
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