Weigh In record (no journal entry) for 15 June 2019
|
113.3 kg
Lost so far: 9.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 101.82g | Prot: 134.69g | Carbs: 34.79g.
Lunch: Dulano Gekookte Ham, Avocado, AH Punt Paprika, Baresa Pesto Alla Genovese, Jumbo Geraspte Kaas Jong Belegen 48+, Atkins Tortilla. Dinner: Milbona Goudse Kaas 48+ Jong, Santa Maria Garlic Salsa, Bosui of Lenteui, AH Punt Paprika, Jumbo Guacamole, Vitasia Chicken Fillets, Atkins Tortilla. Snacks/Other: Lidl Knabbelspek , Gevuld Ei. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|