Weigh In record (no journal entry) for 20 January 2013
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97.7 kg
Lost so far: 0.7 kg.
Still to go: 25.1 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2013:
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438 kcal
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Fat: 30.39g | Prot: 33.84g | Carbs: 7.77g.
Breakfast: Bacon and zucchini frittata. more...
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Losing 0.5 kg a Week
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smilingrandma's Weight History
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