Jolgalla's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
59.5 kg Lost so far: 0.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
2595 kcal Exercise: Sexual Activity - 1 hour, Water Aerobics - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Gym - 16 minutes, Sleeping - 9 hours, Resting - 9 hours and 26 minutes, Elliptical - 18 minutes, Hiking - 1 hour. more...
Losing 0.7 kg a Week



     
 

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Jolgalla's Weight History


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