Weigh In record (no journal entry) for 14 June 2019
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77.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 55.89g | Prot: 182.83g | Carbs: 122.07g.
Lunch: Yalla!Proteinpudding, Kokt Blomkål (Färsk), Scan Flankstek, Kokt Sparris (Färsk), Röd Paprika, Tomater, Star Nutrition Whey-100, Nypotatis. Dinner: Solrosolja, Ingelsta Kalkonbröstfile, Stekt Potatis, Ingelsta Kalkonbröstfile, Stekt Potatis, Tomater, Röd Paprika, Kokt Blomkål (Färsk), Kokt Sparris (Färsk). Snacks/Other: GB Glace Magnum Mandel. more...
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Gaining 3.5 kg a Week
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Drutten2's Weight History
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