Weigh In record (no journal entry) for 14 June 2019
|
60.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 18.91g | Prot: 18.01g | Carbs: 33.94g.
Breakfast: Простоквашино Сметана 10%, Сыр Сулугуни, Огурец (с Кожурой), Вареное Яйцо, Dijo Тортилья. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriaNech's Weight History
|