Weigh In record (no journal entry) for 14 June 2019
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 59.25g | Prot: 128.32g | Carbs: 195.78g.
Breakfast: Pâturages Petit Suisse 3,6%, Bjorg Pain Complet de Seigle. Lunch: Bulk Powders Macro Munch, Bulk Powders Macro Munch. Dinner: Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé), Bjorg Lait d'amande Bio, Kriss-Laure Mix Fraise Framboise, Jacquet Seigle Complet. Snacks/Other: Vin Chardonnay, Pizza Maison, Carrefour Mini Macaron, Le Gaulois Filets de Poulet, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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