vera.hariton's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
114.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1484 kcal Fat: 76.98g | Prot: 55.28g | Carbs: 139.93g.   Breakfast: Marmelade, Milfina Butter, Lidl Dinkelbrötchen, Kaffee mit Milch. Lunch: Eridanous Halva mit 3% Kakao, Golden Toast Butter Toast, Okroschka. Snacks/Other: Schwinn Quarkriegel, Bäcker Bachmeier Bayrische Brezeln, Eridanous Auberginen in Tomatensauce. more...
2794 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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vera.hariton's Weight History


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