Weigh In record (no journal entry) for 14 June 2019
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77 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 38.00g | Prot: 65.50g | Carbs: 6.25g.
Breakfast: AH Gegrilde Halve Kip. Snacks/Other: Koopmans Koekjes. more...
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Losing 0.0 kg a Week
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Shazzy69's Weight History
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