Weigh In record (no journal entry) for 14 June 2019
|
62.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 17.08g | Prot: 30.97g | Carbs: 54.03g.
Breakfast: Киприно Сыр Лайт 15%, Геркулес Овсяные Хлопья, Яйцо, Простоквашино Молоко 1,5%. Snacks/Other: не Молоко Овсяное Фруктовое «Экзотик». more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Murisa_uu's Weight History
|