Weigh In record (no journal entry) for 13 June 2019
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107.2 kg
Lost so far: 5.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 61.99g | Prot: 89.76g | Carbs: 119.99g.
Breakfast: Shakeplus. Lunch: Belegd Broodje. Dinner: Shakeplus. Snacks/Other: Aldi Choco Crunch, Leerdammer Lightlife, Leerdammer Lightlife, Gemengde Notenmix. more...
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Losing 0.1 kg a Week
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tsjopper's Weight History
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