Boguleva's Journal, 20 Jan 13

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Weigh In record (no journal entry) for 20 January 2013

54.4 kg Lost so far: 6.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2013:

1531 kcal

Fat: 62.01g | Prot: 37.49g | Carbs: 169.06g. Breakfast: Запеканка с Грушей, Кофе (из Молотых Зерен). Lunch: Чай, Сыр Моцарелла, Тортилья Пшеничная 10', Сметана 20%, Суп Грибной. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Кукурузные Чипсы (Белой Кукурузы). Snacks/Other: Мандарины. more...

1582 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Boguleva's Journal, 20 Jan 13

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Boguleva's Weight History