Weigh In record (no journal entry) for 13 June 2019
|
62.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 21.32g | Prot: 53.48g | Carbs: 65.38g.
Dinner: Arroz Branco (Cozido), Flip Lasanha a Bolonhesa, Alcatra. Snacks/Other: Pão de queijo fake. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinamathede's Weight History
|