Weigh In record (no journal entry) for 13 June 2019
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51.1 kg
Lost so far: 12.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 21.71g | Prot: 29.27g | Carbs: 196.24g.
Lunch: Tregar Ricotta Magra, Manzana Verde, Clara de Huevo, Quaker Avena Tradicional, Papa Dulce, Calabacín. Dinner: Manzana Verde, Palomitas de Maíz, Lia Surtido (30g). Snacks/Other: Nevares Turrón de Maní, Pan Blanco, Manzana Verde, Mandarinas. more...
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steady weight
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sechenique74's Weight History
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