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2019-6-9
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1526 kcal
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Fat: 50.87g | Prot: 126.37g | Carbs: 141.72g.
Lunch: 拿鐵咖啡, 蘋果（去皮）, 7-11 繽紛鮮蔬烤雞便當. Dinner: 家樂福 小番茄, Costco 酪梨油, 青江菜, 白飯, 玉米筍, 雞胸肉, 雞蛋. Snacks/Other: 金弘 無糖花生醬, Asahi 膠原蛋白粉, 光泉 黑芝麻鮮豆漿, 水煮蛋, 光泉 濃豆漿, Myo-Band 乳清蛋白粉（椰子）. more...
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