Weigh In record (no journal entry) for 13 June 2019
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98.1 kg
Lost so far: 6.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 27.13g | Prot: 56.66g | Carbs: 154.08g.
Breakfast: Heinz Sandwichspread Komkommer, Jumbo Karnemelk, AH Kipfilet Naturel, Mosterd, Speltbrood. Lunch: AH Excellent Acacia Honing, Speltbrood, Guacamole, Jumbo Augurken Zoet Zuur, Saladinettes Wortelsalade met Honing en Mosterd. Dinner: Jumbo Magere Yoghurt, Daily Chef Macaroni Bolognese. Snacks/Other: Jumbo Volkoren Biscuits. more...
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Losing 0.7 kg a Week
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mauddegroot.mobiel's Weight History
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