Weigh In record (no journal entry) for 13 June 2019
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77.8 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 1.11g | Prot: 18.07g | Carbs: 6.22g.
Breakfast: Zucchero di Canna, Caffè Espresso. Lunch: Fresche Fette Petto di Pollo Affettato. more...
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Gaining 2.8 kg a Week
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