Weigh In record (no journal entry) for 13 June 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 132.29g | Prot: 47.92g | Carbs: 211.47g.
Breakfast: Snack Fun Nuss Party Geröstet, Getrocknete Pflaumen, Banane, Vega Vita Coco Mango Maracuja. Lunch: Gemischter Salat. Dinner: Olivenöl, Italienisches Dressing (Hergestellt mit Essig und Öl), Zurück Zum Ursprung Bergbauern Mozzarella, Tomaten, Wassermelone. Snacks/Other: Snack Fun Nuss Party Geröstet, Honig, Hafervoll Flapjack Kakao Haselnuss, Espresso, Rauch Grüntee. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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